FIT4MOM: Stroller Strides & Body Ignite
October 13, 2026 5:30pm
Tuesdays | 5:30–6:30 p.m. | Formats alternate weekly
Join FIT4MOM North Atlanta for a stroller-friendly fitness class designed for moms at every stage of motherhood. Class formats alternate weekly between Stroller Strides, a total-body workout combining cardio, strength, and core training, and Body Ignite, a strength-focused workout designed to build total-body strength, endurance, and functional fitness. Both formats welcome moms with their little ones and offer modifications for a variety of fitness levels. Classes are led by certified prenatal and postnatal fitness instructors.
HOW TO FIND US
We meet on the City Green, located in the heart of City Springs. Look for a friendly group of moms in workout clothes and an instructor wearing FIT4MOM gear. Public restrooms are located next to the City Green, not far from our meeting spot. There is a covered picnic area and the City Springs splash pad - a great after class spot to visit with your Mama Village! Class is held outside on the City Green, or on inclement weather days at Hammond Park Community Building.
WHERE TO PARK
Parking is readily available throughout City Springs - in surface lots and the public deck (first two hours of parking are free).
INCLEMENT WEATHER
In case of inclement weather, we will meet under rain shelters, or at an alternate location. Please pre-enroll in class to receive inclement weather updates.